Reiki Healing with Alex Knysh Karen Morris You might have heard the word ‘Reiki’ in the world of health and wellness, but you may be unsure of what ‘Reiki’ actually is, and therefore unaware of its incredible benefits and how it can help you. If that is the case, then this blog is for you!…
Sleep Forte : Does your sleep rejuvenate you? Karen Morris Did you know, when you are dieting 75% of the weight that you lose will be from lean body mass (muscle) instead of fat, if you are not getting enough sleep? This statistic comes from Brigham and Women’s Hospital and is just one of the…
Karen Morris We have a brand new herbal to the site, so for this week’s blog I would like to talk about our new Migraine Liquid Herbal Extract. Migraine herbal is a natural pain relief formula for management of migraine headaches and includes a blend of Feverfew, White Willow, Limeflowers and Jamaica Dogwood. Our herbs are carefully…
Doable Detoxing Karen Morris Detoxing is a very powerful way to heal and restore the body, however, it is also something that should be planned in advance and taken seriously. Fasting, juice cleanses and detoxing diets can be found in every magazine and all over social media, but did you know that there are key…
In this blog I would love to discuss a theme that has been popping up lately, and that is the theme of weight loss! With new restrictions in place in many parts of Australia and a hesitation to go to the gym from some clients, weight loss has become a common theme as many of…
This week I’ve begun to notice more clients displaying symptoms of allergies – itchy eyes, running noses etc, so I would like to use this week’s blog to talk about allergies and our anti-allergy solution – the Herbsonlineshop Allergy Herb Extract Drops. Allergies tend to pop up around this time of the year as we…
This week I would like to talk about your pH levels and how our pH levels are true indicators of our body’s alkalinity. pH measures how acidic your body is based on your diet, fitness and lifestyle factors. Alkalising the body means reducing your acid levels and bringing the body to a balanced state. Alkalising…
Karen Morris Bad Breath Herbal Extract Drops are the perfect solution for anyone who is currently concerned with bad breath! In this blog, I would like to talk about the causes of bad breath and how this links directly to gut health, as well as share some more about our Bad Breath Herbal Extract Drops! …
Karen Morris In this week’s blog, I’d like to highlight one of our best sellers, the Cholesterol Herbal Extract. Let’s get into it! So, what is cholesterol? According to medlineplus.gov “Cholesterol is a waxy, fat-like substance that’s found in all the cells in your body. Your body needs some cholesterol to make hormones, vitamin D, and…
Good Day & Good Night Tonics Good Day and Good Night Tonics are designed to enhance your overall vitality, boost your immune function, stabilise your mood and keep you energized all day while improving your sleep at night. Each tonic is crafted to last for one month and is created using very specific herbs that help your…
