The Importance of Alkalisation in the Body Karen Morris This week, let’s talk about a key factor in health and wellbeing – having an alkaline body! Having an alkaline body promotes gut health, cellular regeneration and creates an environment which is very difficult for free radical cells to form. But what does this mean? Alkalising the…
2021 New Year’s Resolutions Karen Morris New Year is here and many will be scrambling to jot down notes on what they wish to improve on in 2021. This is the time to start reclaiming your health, zest for life and start preparing for all those goals you are going to hit! So, with that being…
Herbsonlineshop will close Thursday 24th December 2020 and reopen Monday 4th January 2021, for a much needed rest. If you need to top up on your immune support protocol please place your orders on Monday (tomorrow) or Tuesday before 12pm so that we have time to process all orders and get them in the post…
Reiki Healing with Alex Knysh Karen Morris You might have heard the word ‘Reiki’ in the world of health and wellness, but you may be unsure of what ‘Reiki’ actually is, and therefore unaware of its incredible benefits and how it can help you. If that is the case, then this blog is for you!…
Sleep Forte : Does your sleep rejuvenate you? Karen Morris Did you know, when you are dieting 75% of the weight that you lose will be from lean body mass (muscle) instead of fat, if you are not getting enough sleep? This statistic comes from Brigham and Women’s Hospital and is just one of the…
Karen Morris We have a brand new herbal to the site, so for this week’s blog I would like to talk about our new Migraine Liquid Herbal Extract. Migraine herbal is a natural pain relief formula for management of migraine headaches and includes a blend of Feverfew, White Willow, Limeflowers and Jamaica Dogwood. Our herbs are carefully…
Doable Detoxing Karen Morris Detoxing is a very powerful way to heal and restore the body, however, it is also something that should be planned in advance and taken seriously. Fasting, juice cleanses and detoxing diets can be found in every magazine and all over social media, but did you know that there are key…
In this blog I would love to discuss a theme that has been popping up lately, and that is the theme of weight loss! With new restrictions in place in many parts of Australia and a hesitation to go to the gym from some clients, weight loss has become a common theme as many of…
This week I’ve begun to notice more clients displaying symptoms of allergies – itchy eyes, running noses etc, so I would like to use this week’s blog to talk about allergies and our anti-allergy solution – the Herbsonlineshop Allergy Herb Extract Drops. Allergies tend to pop up around this time of the year as we…
This week I would like to talk about your pH levels and how our pH levels are true indicators of our body’s alkalinity. pH measures how acidic your body is based on your diet, fitness and lifestyle factors. Alkalising the body means reducing your acid levels and bringing the body to a balanced state. Alkalising…
