Magnesium Citrate Powder
Description
What is Magnesium Citrate Powder?
Magnesium citrate is among the most bioavailable forms of magnesium, meaning that it’s more easily absorbed in your digestive tract than other forms. It’s typically taken orally to replenish low magnesium levels.
Who is Magnesium Citrate for?
Magnesium citrate may relieve and reduce the incidence of migraines, headaches, stress, anxiety, depression, constipation, and restless leg syndrome.
Magnesium citrate also increases water in the intestines. Due to its natural laxative effect, it’s also sometimes used at higher doses to treat constipation.
Precautions : Do not take if you have the following conditions:
- kidney disease
- a sudden change in bowel habits that has lasted longer than 2 weeks
- stomach pain, nausea, vomiting
- if you are on a low-magnesium or low-potassium diet.
Directions: 1g - 3g in a glass of water daily.
Our Naturopath recommends to combine with the following:
California Poppy for headaches
Baical Skullcap for inflammation
Gut Mend powder for IBS, bloating, constipation or diarrhoea
Price range: $40.00 through $60.00 excl. GST
PRODUCT INFORMATION
What is Magnesium Citrate Powder?
Magnesium citrate is among the most bioavailable forms of magnesium, meaning that it’s more easily absorbed in your digestive tract than other forms. It’s typically taken orally to replenish low magnesium levels.
Who is Magnesium Citrate for?
Magnesium citrate may relieve and reduce the incidence of migraines, headaches, stress, anxiety, depression, constipation, and restless leg syndrome.
Magnesium citrate also increases water in the intestines. Due to its natural laxative effect, it’s also sometimes used at higher doses to treat constipation.
Precautions : Do not take if you have the following conditions:
- kidney disease
- a sudden change in bowel habits that has lasted longer than 2 weeks
- stomach pain, nausea, vomiting
- if you are on a low-magnesium or low-potassium diet.
Directions: 1g - 3g in a glass of water daily.
Our Naturopath recommends to combine with the following:
California Poppy for headaches
Baical Skullcap for inflammation
Gut Mend powder for IBS, bloating, constipation or diarrhoea