Glycine – Amino Acid Powder
Description
What is glycine powder?
Glycine is an amino acid with a number of important functions in the body. Glycine acts as a neurotransmitter, a component of collagen, and as a precursor to various biomolecules (e.g., creatine, heme).
Glycine increases serotonin levels.
Research shows oral glycine elevates serotonin, reduces symptoms of insomnia, and improves sleep quality. Other studies suggest it may help you bounce back to healthy sleep cycles after a period of disrupted sleep.
Glycine, taken before bedtime, helps the body reach deep sleep more quickly.
Who is glycine powder for?
Anyone with insomnia, trouble falling asleep and staying asleep.
Suggested dose:
2 g daily into water, favourite drink or food, best taken before bed.
Our Naturopath recommends to combine with the following:
OR
$22.00 – $42.00 excl. GST
PRODUCT INFORMATION
What is glycine powder?
Glycine is an amino acid with a number of important functions in the body. Glycine acts as a neurotransmitter, a component of collagen, and as a precursor to various biomolecules (e.g., creatine, heme).
Glycine increases serotonin levels.
Research shows oral glycine elevates serotonin, reduces symptoms of insomnia, and improves sleep quality. Other studies suggest it may help you bounce back to healthy sleep cycles after a period of disrupted sleep.
Glycine, taken before bedtime, helps the body reach deep sleep more quickly.
Who is glycine powder for?
Anyone with insomnia, trouble falling asleep and staying asleep.
Suggested dose:
2 g daily into water, favourite drink or food, best taken before bed.
Our Naturopath recommends to combine with the following:
OR