Omega 3 – What is it and do you need it? By Karen Morris
Omega-3 is a popular supplement at www.herbsonelineshop.combecause of its versatile benefits. An essential fatty acid, Omega-3 (also known as omega-3 polyunsaturated fatty acid) is used in the body to lower the heart rate and improve blood vessel function, therefore reducing the risks of blood clotting. Omega-3’s work to cut down the amount of fat stored in…