By Karen Morris
Winter can be a beautiful time for slowing down, cozying up… and unfortunately, for many, it’s also a time when our gut health takes a hit. Cold weather, comfort foods, less physical activity, and more stress can leave your digestive system feeling sluggish, bloated, or out of balance.
If you’ve been feeling heavy, tired, or uncomfortable in your body, your gut might be calling out for some attention. Now is the perfect time to reset – and our 8-Week Gut Correct Protocol is designed to do just that.
Why Your Gut Needs Support in Winter
During winter, our digestive fire tends to weaken. We often crave heavier foods (especially more carbs) and we move our bodies less, which can slow digestion and impact everything from energy levels to skin health and immunity.
Symptoms like:
- Bloating and irregular bowel movements
- Fatigue and brain fog
- Skin flare-ups or inflammation
- Recurrent colds or lowered immunity can all be signs that your gut is out of balance.
- And moving at a much slower pace
Spring is coming soon enough though, so prepare your body now!
Spring is the season of renewal and growth – but if your body is still holding onto the stagnation of winter, it can be harder to feel that fresh start.
Our 8-Week Gut Correct Protocol is perfectly timed to guide your body out of winter sluggishness and into spring vitality.
By starting now, you’ll be:
– Rebalancing your digestion
– Improving your energy and mood
– Clearing your skin and boosting immunity
– Feeling lighter, clearer, and more in tune with your body just in time for spring
A Simple 4-Phase System for Deep Gut Healing
This comprehensive protocol gently walks your body through four key phases:
Phase 1: REMOVE & CLEANSE: Eradicating harmful bacteria overgrowth and eliminate the bad bugs and toxins that disrupt your gut. Order Phase 1 Remove & Cleanse
Phase 2: REPLACE & REPAIR: Reintroducing enzymes and assisting pH – Heal the gut lining and reduce inflammation. Order Phase 2 Replace & Repair
Phase 3: REINOCULATE & RESTORE: Reintroducing Gut specific probiotics (flora) – Rebuild healthy bacteria and restore balance. Order Phase 3 Reinoculate & Restore
Phase 4: REPAIR, REBALANCE & STRENGTHEN: Supports the gut mucosal lining repair and supports long-term gut health and vitality. Order Phase 4 Repair, Rebalance & Strengthen
Each phase has specific supplements to help you heal. All products and guidance are included – so it’s easy to follow, even for busy people. You’ll also receive your dosing sheet, an acid/alkaline food chart, which foods to avoid on this protocol and which foods to increase.
It’s practitioner-designed, by our amazing Naturopath, Karen Morris, and it’s100% natural, and tailored to support your body holistically.
Ready to feel your best from the inside out?
Now is the time to give your gut health the attention it deserves.
Visit www.herbsonlineshop.com to learn more about our 8-Week Gut Correct Protocol and take your first step toward a healthier, lighter, more vibrant you – just in time for spring.